Since we all do not have a degree in strength and conditioning. Coaches from all levels will have to run their own strength & conditioning program to develop their atheres. This course was created to help you fine tune your program. In this master class you will learn how to spot and fix specific weight training weaknesses to enhance your athletes athletic abilities and minimize injuries.
Course Features
- Lectures 10
- Quizzes 0
- Duration Lifetime access
- Skill level All levels
- Language English
- Students 29
- Assessments Yes
